Articles
Breaking Through the F.O.G.: Reclaiming Clarity and Autonomy
In life, we often find ourselves feeling stuck, uncertain, or weighed down by invisible forces....
WALK: A Reflection on Movement and Meaning
Movement is an essential part of life. We walk every day—sometimes with intention, sometimes out...
Sit and Seek
Sit and Seek What is the difference between ‘Seek & Sit’ and ‘Sit & Seek’? From my...
Shame
Shame Shame: a painful feeling of humiliation or distress caused by consciousness of wrong or...
Seek and Sit
Seek and Sit Life is… Life is?… Life is…what? Ask through the energy of ‘seeking’ for the answer...
Human Aura Energy Field
Human Aura Energy Field The human energy field known as the aura permeates and surrounds the human...
The Burning Bush Moment
The Burning Bush Moment ‘I am only subject to what I hold in my mind’ This statement had me...
Trapped Emotions
What are trapped emotions and why do we have them? To better understand the answer to this...
Benefits of Grouding
What is Grounding? It is when you stand on the earth or have contact with a product, such as a...
‘Be’-ing
‘To be or not to be’ To understand how complexly simple this statement is, in my opinion, requires...
