Articles
Dandelions
More than just a weed, the dandelion is a symbol of resilience and healing. Rich in nutrients and essential to the ecosystem, it thrives despite adversity. What if we embraced its wisdom instead of eradicating it?
WALK: A Reflection on Movement and Meaning
Movement is an essential part of life. We walk every day—sometimes with intention, sometimes out...
Breaking Through the F.O.G.: Reclaiming Clarity and Autonomy
In life, we often find ourselves feeling stuck, uncertain, or weighed down by invisible forces....
H.I.G.H.: A Path to a Meaningful Life
H.I.G.H.: A Path to a Meaningful Life In a world filled with constant distractions, external...
Distractions
Distraction: a thing that prevents someone from giving full attention to something else. Take a...
The Power of the Word
What is the Power?… What is the Word?… What does it mean when they are used together?… I will...
‘Spell’-ing
Spell: what is meant by a word, text, concept, or action. The use of words, whether it is within...
Alone or Lonely
There are many who feel the struggle within, whenever they feel lonely, or feel alone in the...
Being ENOUGH
“Enough is enough”. Interesting how we use ‘words’ without really understanding the power they...
Boundaries
Boundary: a line that marks the limits of an area; a dividing line. I have, as many people do,...