Distant Healing: How I Send Energy Across Space and Time

Article by: Lydia Christensen

People often ask me: How can healing happen if you’re not even in the same room?

It’s a fair question. We live in a world where we’re taught to believe that healing must be hands-on, seen, or physically administered. But in my experience, healing energy—real, gentle, powerful energy—can travel beyond what the eye can see. It moves through intention, presence, and trust in the unseen connections that link us all.

This is how I offer distant healing.

It Begins with Presence

Before I send any energy, I first arrive fully in the present moment. I ground myself, slow my breath, and attune to the space within me that is still and connected. It’s not about doing something to someone—it’s about being in a space of quiet openness so that healing can move through.

From this place, I bring the person (or animal, situation, or even part of the Earth) into my awareness. I don’t need to be with them physically—I connect through intention, through energy, and through the shared field we all belong to.

The Field We Share

Some call it the quantum field. Others call it collective consciousness, or Divine Source. To me, it’s simply the space where we are already connected—soul to soul.

When I hold someone in this space, I don’t “fix” them. I don’t send force or demand a result. Instead, I offer an invitation: May what is needed be received. I trust the energy to move where it’s needed most—physically, emotionally, spiritually, or energetically.

My Process (in Simple Terms)

• Grounding: I connect with the Earth and center myself in a calm, neutral energy.
• Attuning: I gently focus on the person I’m working with—either through a photo, a name, or simply intention.
• Opening the Channel: I become a vessel, allowing healing energy (often experienced as warmth, light, or loving presence) to flow through me.
• Sending: I send this energy across time and space, without expectation—only trust.
• Closing: I release the session, often with a quiet blessing or affirmation, and give thanks.

What Clients Often Say

Even without knowing the exact time I’m sending, people will say they felt warmth, tingles, calm, a sudden release of emotion, or even a lightness in their body. Some simply sleep better. Others feel more clarity or ease. The responses vary, but one thing is consistent: something shifts.

Healing isn’t always dramatic. Sometimes it’s a quiet whisper of ease returning to the body… or a single moment of peace in a difficult season.

Why I Do This Work

I believe we are all capable of healing—and of holding healing for one another. Distant healing is not magic. It’s not performance. It’s love, offered with integrity and care, moving in ways science is only beginning to understand.

Whether we’re a room apart or a continent away, our hearts still know how to meet.

So when you reach out for a session, know this: I meet you not just with skill, but with reverence. I don’t promise cures. I offer presence, intention, and trust in your own inner wisdom. The healing is not mine to give. It is yours to receive.

Book your Distance Energy Session today!