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The Rage Cage

The Rage Cage

by LYA | Apr 25, 2025 | Awareness, Boundaries, Emotional Healing, Emotional Release, Inner Work, Mindfullness, Personal Empowerment

Anger isn’t the enemy—it’s the evidence you care. The Rage Cage explores how we’ve been conditioned to fear our fire and why unlocking our anger might just be the key to reclaiming truth, boundaries, and self-respect.

The Hurt We Hate

The Hurt We Hate

by LYA | Apr 21, 2025 | Authentic Living, Becoming, Boundaries, Healing & Transformation, Inner Work, Personal Empowerment

We didn’t break — we adapted.
But now it’s time to unlearn the silence, release the weight, and return to the self who never stopped waiting.
This is the hurt we hate — and the healing we choose.

CHANGE: The Sacred Disruption

CHANGE: The Sacred Disruption

by LYA | Apr 12, 2025 | Becoming, Inner Work, Personal Growth, Reflections, Self-awareness

Change isn’t just something to survive—it’s a sacred invitation to return to your truth. In this article, explore the spiral path of becoming, the wisdom in the unraveling, and the quiet power of choosing to evolve.

Silent To Listen

Silent To Listen

by LYA | Apr 7, 2025 | Communication, Emotional Intelligence, Inner Work, Mindfullness, Spiritual Reflection

What if silence isn’t the absence of sound, but the beginning of true listening? In a world that moves fast and talks loud, the quiet art of presence may be the most powerful form of connection we have.

Sit and Seek

Sit and Seek

by LYA | Dec 18, 2024 | Alignment, Empowerment, Inner Work, Mindfullness, Personal Growth, Self-Discovery, Spiritual Reflection, Spirituality

In the balance between ‘Seek & Sit’ and ‘Sit & Seek,’ we find the rhythm of aligning both our inner world and outer reality. By sitting in self-awareness and seeking alignment with our heart’s desires, we allow what we truly seek to manifest naturally.

Seek and Sit

Seek and Sit

by LYA | Dec 11, 2024 | Inner Work, Mindfullness, Personal Growth, Seek and Sit, Self-awareness, Self-Reflection

In the quest for understanding life, balance between the act of seeking and the practice of sitting is essential. While seeking brings clarity through action, sitting allows space for insight and answers to unfold, creating harmony within.

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