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Let Me Be

Let Me Be

by LYA | Jun 16, 2025 | Awareness, Be-ing, Belief Code®, Emotional Healing, Self-Reflection

Sometimes the most courageous healing isn’t in changing—it’s in allowing. “Let me be” is a sacred pause, a return to self.

Breaking Through the FOG: Reclaiming Clarity and Autonomy

Breaking Through the FOG: Reclaiming Clarity and Autonomy

by LYA | Feb 26, 2025 | Authentic Living, Emotional Awareness, Emotional Freedom, Mindset, Personal Empowerment, Personal Growth, Self-awareness, Self-Reflection

FOG—Fear, Obligation, and Guilt—clouds our judgment and decisions, often leading us away from our true desires. By recognizing these emotional barriers and releasing their grip, we can reclaim clarity, autonomy, and personal power to live authentically.

The WORD

The WORD

by LYA | Feb 5, 2025 | Beliefs, Identity & Worth, Intentional Living, Law of Attraction, Mind, Mindset, Personal Growth, Self-awareness, Self-Reflection

In life, we often unconsciously live by beliefs formed during our early years, shaping the reality we experience. By becoming aware of the power of words—whether spoken, thought, or believed—we can begin to break free from old patterns and consciously create a life of authenticity and fulfillment.

Alone or Lonely

Alone or Lonely

by LYA | Jan 22, 2025 | Emotional Wellbeing, Mindfullness, Personal Growth, Self-Reflection

Exploring the difference between being alone and feeling lonely reveals the profound impact these states can have on our well-being. By examining our relationship to solitude, we can transform these experiences into opportunities for personal growth and connection with our true selves.

Seek and Sit

Seek and Sit

by LYA | Dec 11, 2024 | Inner Work, Mindfullness, Personal Growth, Seek and Sit, Self-awareness, Self-Reflection

In the quest for understanding life, balance between the act of seeking and the practice of sitting is essential. While seeking brings clarity through action, sitting allows space for insight and answers to unfold, creating harmony within.

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