Boundaries are a reflection of our inner energy and clarity; when we are aligned with our true selves, our boundaries naturally become clear and enforce themselves. By understanding and embodying the energy we wish to attract, we can create healthy and fulfilling relationships, both with ourselves and others.
Abuse isn’t just about external harm—it’s about the subtle ways we misuse energy, words, and thoughts that can harm ourselves. By becoming aware of how we interact with our energy, we can shift our experience and stop attracting abuse into our lives.
In the quest for understanding life, balance between the act of seeking and the practice of sitting is essential. While seeking brings clarity through action, sitting allows space for insight and answers to unfold, creating harmony within.