Life often feels like a tug-of-war between those who demand and those who give in. But both postures come from fear. The shift happens when you step out of the tug-of-war and into self-awareness — no pushing, no collapsing, just standing in your own truth.
Knowing the difference between what’s negotiable and what’s non-negotiable in a relationship can be the difference between growth and collapse. Your negotiables keep things flexible; your non-negotiables keep things authentic.
Boundaries are a reflection of our inner energy and clarity; when we are aligned with our true selves, our boundaries naturally become clear and enforce themselves. By understanding and embodying the energy we wish to attract, we can create healthy and fulfilling relationships, both with ourselves and others.
Abuse isn’t just about external harm – it’s about the subtle ways we misuse energy, words, and thoughts that can harm ourselves. By becoming aware of how we interact with our energy, we can shift our experience and stop attracting abuse into our lives.