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OWN Yourself

OWN Yourself

by LYA | Apr 7, 2025 | Authenticity, Balance, Be-ing, Holistic Wellness, Identity & Worth, Mindfullness, Personal Empowerment, Personal Growth, Self-Care

OWN Yourself is a powerful journey of self-empowerment, guiding you to live authentically, recognize your worth, and make conscious, intentional choices. Embrace open-heartedness, warmth, and nourishing self-care as you reclaim your personal power and align with your true self.

WANTING…

WANTING…

by LYA | Apr 7, 2025 | Authentic Living, Emotional Honesty, Personal Growth, Self-awareness

What if the thing you’re chasing isn’t truly yours? This article explores the subtle tension of wanting to want something—and how to let go of false desires with clarity and compassion.

Discovering Your ROOTS

Discovering Your ROOTS

by LYA | Apr 3, 2025 | Authentic Living, Healing & Transformation, Personal Growth, Self-Discovery, Uncategorized

In a world that often prioritizes external success over inner well-being, discovering your ROOTS is a journey of self-exploration, healing, and empowerment. This post explores how to reconnect with your authenticity, heal past wounds, and cultivate a deeply rooted, intentional life.

WALK: A Reflection on Movement and Meaning

WALK: A Reflection on Movement and Meaning

by LYA | Mar 5, 2025 | Inner Journay, Intentional Living, Personal Growth, Reflections & Insights, Self-awareness

We walk through life every day—sometimes intentionally, sometimes without noticing the direction. This piece invites you to reflect on your current path, realign with your truth, and walk with greater purpose and awareness.

Breaking Through the FOG: Reclaiming Clarity and Autonomy

Breaking Through the FOG: Reclaiming Clarity and Autonomy

by LYA | Feb 26, 2025 | Authentic Living, Emotional Awareness, Emotional Freedom, Mindset, Personal Empowerment, Personal Growth, Self-awareness, Self-Reflection

FOG—Fear, Obligation, and Guilt—clouds our judgment and decisions, often leading us away from our true desires. By recognizing these emotional barriers and releasing their grip, we can reclaim clarity, autonomy, and personal power to live authentically.

Get HIGH: A Path to a Meaningful Life

Get HIGH: A Path to a Meaningful Life

by LYA | Feb 19, 2025 | Education, Mindfullness, Personal Growth, Self-awareness, Values & Purpose

HIGH — Honesty, Integrity, Gratitude, and Humility — offers a powerful framework for living a meaningful and purposeful life. By embodying these values, we can cultivate deeper self-awareness, enrich our relationships, and align our actions with our true essence.

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