When Balance Breaks Again
Balance isn’t a destination we “arrive at” and hold forever. It’s a living rhythm – one of swaying, falling, and returning. The swing out of balance isn’t failure; it’s part of the dance.
Aligning Action with Authentic Desire
By reframing our internal “gottas” into conscious “I choose” statements, we reclaim our agency, infuse everyday tasks with purpose, and transform obligation into authentic desire.
The Someday Syndrome
Caught in the cycle of “someday”? This reflective piece explores how waiting for the perfect moment quietly steals your power—and how to reclaim it, today.
The Progress Imperative
“In the race to perfection, we often stumble at the starting line—waiting for the perfect plan, perfect timing, perfect conditions. But every imperfect step forward brings us closer to growth, insight, and the confidence to keep going.”
Progress, Not Perfection
Embracing the mindset of ‘Progress, Not Perfection’ allows us to shift from the unattainable goal of perfection to appreciating the growth and learning that happens with every step. It encourages us to honor the journey and celebrate the small wins along the way.
Breaking Through the FOG: Reclaiming Clarity and Autonomy
FOG—Fear, Obligation, and Guilt—clouds our judgment and decisions, often leading us away from our true desires. By recognizing these emotional barriers and releasing their grip, we can reclaim clarity, autonomy, and personal power to live authentically.