by LYA | Apr 7, 2025 | Authenticity, Balance, Be-ing, Holistic Wellness, Identity & Worth, Mindfullness, Personal Empowerment, Personal Growth, Self-Care
OWN Yourself is a powerful journey of self-empowerment, guiding you to live authentically, recognize your worth, and make conscious, intentional choices. Embrace open-heartedness, warmth, and nourishing self-care as you reclaim your personal power and align with your true self.
by LYA | Apr 7, 2025 | Communication, Emotional Intelligence, Inner Work, Mindfullness, Spiritual Reflection
What if silence isn’t the absence of sound, but the beginning of true listening? In a world that moves fast and talks loud, the quiet art of presence may be the most powerful form of connection we have.
by LYA | Mar 12, 2025 | Holistic Wellness, Mindfullness, Reflections & Insights
More than just a weed, the dandelion is a symbol of resilience and healing. Rich in nutrients and essential to the ecosystem, it thrives despite adversity. What if we embraced its wisdom instead of eradicating it?
by LYA | Feb 19, 2025 | Education, Mindfullness, Personal Growth, Self-awareness, Values & Purpose
HIGH — Honesty, Integrity, Gratitude, and Humility — offers a powerful framework for living a meaningful and purposeful life. By embodying these values, we can cultivate deeper self-awareness, enrich our relationships, and align our actions with our true essence.
by LYA | Jan 29, 2025 | Communication, Inner Freedom, Intentional Living, Language & Thought, Law of Attraction, Mindfullness, Personal Growth, Self-Empowerment
Words are powerful tools, casting spells on our lives with every thought, spoken word, and written phrase. By understanding the energy behind our language and aligning it with our true desires and intentions, we can create the life we truly desire.
by LYA | Jan 22, 2025 | Emotional Wellbeing, Mindfullness, Personal Growth, Self-Reflection
Exploring the difference between being alone and feeling lonely reveals the profound impact these states can have on our well-being. By examining our relationship to solitude, we can transform these experiences into opportunities for personal growth and connection with our true selves.