Say It Like You Mean It
Words are frequencies – living currents that shape reality. When spoken with presence, they stop being noise and become power.
Depression as the Echo, Not the Enemy
“I wasn’t struggling with depression – I was struggling with life. Depression was the effect, not the cause.”
In this reflection, Lya invites us to see depression not as the enemy but as the body and soul’s cry for alignment – a message to slow down, listen, and release what’s too heavy to carry.
Voice. Vitality. Vision.
When we reclaim our voice, we revive our vitality and remember our vision. This is the return to your unfiltered self—honest, alive, and aligned.
When the Body Speaks: Learning to Listen
The body speaks in sensations long before it shouts in symptoms. Learning to listen to its unique language — your own energy signature — is an act of profound self-respect and a powerful step toward healing.
My CODE
Our unique “My CODE” is like a personal blueprint, a map guiding us through life. By uncovering our original blueprint, we align with our authentic path and uncover the wisdom that resides deep within us.
Trapped Emotions
Trapped emotions are unprocessed energies that can build up in our bodies, limiting our vitality and emotional freedom. Understanding and releasing these trapped energies through techniques like the Emotion Code® can help restore balance and lead to a more fulfilled life.