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The Rage Cage

The Rage Cage

by LYA | Apr 25, 2025 | Awareness, Boundaries, Emotional Healing, Emotional Release, Inner Work, Mindfullness, Personal Empowerment

Anger isn’t the enemy—it’s the evidence you care. The Rage Cage explores how we’ve been conditioned to fear our fire and why unlocking our anger might just be the key to reclaiming truth, boundaries, and self-respect.

Grief

Grief

by LYA | Apr 17, 2025 | Awareness, Beliefs, Emotional Awareness, Emotional Healing, Emotional Honesty, Emotions, Identity & Worth, Reflections & Insights, Self-Care

Grief is not something we get over—it’s something we learn to carry with tenderness and reverence. This article explores how grief invites presence, reflection, and the honoring of what has shaped us.

Fear

Fear

by LYA | Apr 17, 2025 | Awareness, Beliefs, Emotional Freedom, Emotional Healing, Emotions, Healing & Transformation, Self-Worth

Fear isn’t something to conquer—it’s something to understand. This article explores how fear can serve as both protector and guide, and how we can learn to walk forward with courage beside it.

Guilt

Guilt

by LYA | Apr 17, 2025 | Awareness, Beliefs, Emotional Healing, Emotional Wellbeing, Emotions, Empowerment, Healing & Transformation, Inner Freedom

Guilt can be a quiet teacher or a heavy burden. This article invites you to explore the wisdom within guilt, how to meet it with compassion, and how to turn it into a path of healing and alignment.

Shame

Shame

by LYA | Apr 17, 2025 | Awareness, Beliefs, Emotional Healing, Emotional Honesty, Emotional Release

Shame is not who you are—it’s where healing is still calling. This article explores how to meet shame with compassion, and how to transform it into a path of self-connection and wholeness.

The Walk of Shame

The Walk of Shame

by LYA | Dec 4, 2024 | Balance, Emotional Healing, Energy Work, Inner Work, Self-Discovery

Shame can become a silent parasite draining our life force, shaping our identity and choices. By naming it, understanding its voice, and reclaiming our narrative, we begin to restore balance and vitality.

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