Critical to Curious — The Shift That Changes Everything
“Curiosity doesn’t erase boundaries – it removes the wall that keeps awareness from growing.”
When Awareness Meets Allowance
Flow isn’t about control – it’s about communion. It’s the quiet, sacred conversation between awareness and allowance, where presence meets trust and effort gives way to ease.
When Balance Breaks Again
Balance isn’t a destination we “arrive at” and hold forever. It’s a living rhythm – one of swaying, falling, and returning. The swing out of balance isn’t failure; it’s part of the dance.
Means Goals vs. End Goals
We’ve been taught to chase goals that look good on paper—but what if they’re not leading us where we truly want to go? This reflection explores the difference between means goals and end goals—and why knowing the difference changes everything.
Let Me Be
Sometimes the most courageous healing isn’t in changing—it’s in allowing. “Let me be” is a sacred pause, a return to self.
From Fixing Yourself to Sitting With Yourself
We spend so much time trying to fix what hurts that we forget the healing often begins when we simply sit with it. You are not a problem to solve—you are a person to meet, hold, and love.