My CODE

My: belonging to or associated with the speaker.

Code: program instructions.

Although we may all each have portions of our code that are the same, at the end of our codes, when we see it all put together we will see that no two codes are the same.

Like computers can have all the same base operating system, hard drive, etc., yet there are no two computers that are 100% the same.  It is how each individual utilizes their computer that gives it the individual, unique qualities that differentiate them from the others.

The computer analogy can also be likened to our finger prints.  Although there are many similarities shared, there are distinctive differences, therefore there are no two fingerprints that are the exact same.

We can go further and look at nature and see allot of similarities yet there are never going to be any two exactly the same of anything.

And since we are nature emitting our own unique electromagnetic signatures, we have our own personal operating manuals with all the coding we require to live our lives authentically.  Just as a computer can be corrupted, interfering with it’s original encoding, we can understand that many, if not all of us, find ourselves not able to fully operate from our original unique individuated blueprint that we hold deep within us.  We just need to uncover it, to know it.

So what is your My CODE?

It is somewhat like a vision & mission statement that a business uses to succeed.  It is the codes of conduct that informs how the business will operate by acting from these defined values and goals.  It is like a road map if you will.

It is important to add at this point the understanding that any time you utilize the ‘spell’ing power of words such as ‘My’, ‘Mine’, ‘Me’, you are taking possession of that relationship, no matter what that relationship may be.  A person, a place, an object, an animal, a project, an idea, a belief, a thought, an emotion, etc.

Here are a few examples of this.  ‘My home’, ‘My mother…’, ‘That is mine’, ‘That is just me’…and it goes on and on.  You get the point.  Now ask yourself if you want or are willing to take ownership of that thing, person, place, etc.

To understand this will help you recover your individuated, unique blueprint (life map) to follow.

The more detailed the map, the more clarity you have to what direction is best for you to move towards.  Yet most of us have an unclear map guiding us.  Ask if your map has had some of it erased, rewritten, smudged, smeared or changed in any way from it’s original design.  If we are unable to operate from the original blueprint we find that we are lost in the great big back country, called life, not having any true idea of which way to go.  We are not really able to trust the map and it’s a guessing game of ‘this way or that way’ more often than not.

Do you know that you decided what your original blueprint, your life map, was going to be?

What if you can find your original blueprint, your map?

How?

By diving into a discovery relationship with your ’Self’, your inner world.  Your original map is held deep within your energy system, your inner self, your soul.  The wisdom of the ‘Know Thyself’ statement is mostly untapped, unexplored, unchallenged, untraveled, which keeps us operating from a distorted, corrupted and unreliable map.

Ask yourself if you want to uncover/reveal your true blueprint, your map, to guide you through this life that you are in.

How do you do that?

With ‘Seek & Sit’ (link to article here) as well as ‘Sit & Seek’ (link to article here)

Have an exciting, adventurous journey fellow traveller.

WORDS – in balance or out of balance

Do words have the ability to balance you or throw you out of balance?

To answer that question let’s dive into what we know about the affects of words.  Science has now discovered how words affect water.

———

Dr. Masaru Emoto’s water crystal experiments claimed that words and emotions can change the molecular structure of water, which in turn affects our reality. Emoto’s experiments involved exposing water to words, pictures, or music, then freezing it and examining the ice crystals under a microscope. 

In his studies, Emoto found that water exposed to positive words and intentions formed beautiful, symmetrical crystalline structures when the water was frozen, while water exposed to negative words and intentions formed disorganized, asymmetrical structures.  (Source: internet)

———

Since we are mostly made up of water, doesn’t it just make sense that language, whether it is self-talk, spoken out loud or written, will inform your life and how you move through it?

Whatever frequency you are vibrating at is creating the state of being that you are in, affecting your life from within and outside of yourself.  That is very powerful to know and understand.  Ask yourself what do you want to create in your life?

And doesn’t it then make sense, that whenever you speak of anything, anyone, or yourself in negative lower frequency language, it will affect your body as it reverberates within you and out from you into the world?

Now I ask myself why would we do that to ourselves…why?

We have 100% control, accountability and responsibility to our beliefs, thoughts, words, emotions, actions and behaviours…which has created and is creating, unknowingly, knowingly, intentionally, unintentionally, our state of being, our state of health and wellbeing that we are experiencing.  Isn’t that empowering to know?!!

I know, I know,…’but they made me mad’, ‘they abused and hurt me’…they, they, they,…I had, in the past, believed this as well.  I had a very deep belief that it was my abusers responsibility to fix what they broke in me, because they were the ones who broke me.  But there is no self-empowerment in this way of believing and thinking.  It is just giving them access to your energy system, which is 100% yours.  I’ll say that again…It’s 100% YOURS.

I also came to the realization that I didn’t want those who abused me to have access to me and my life, my energy system…that is when I found myself in a conundrum.

Conundrum: a confusing and difficult problem or question.

Well…who’s going to fix me then?

What now?

I’ll tell you how I answered that question for myself, from my perspective.  You decide if it’ll help you find your answer or not.

Once you understand and know that you are 100% in control of your energy system, you become unstoppable in how you direct your attention (energy) to the life ‘you’ desire to live.  And to have a full understanding that everyone around you has the same right to their own energy system.

Do NOT take any accountability or responsibility for another’s energy system.  Ever!

Do NOT give anyone access to your energy system.  Ever!

Let the Jones’s run their energy system any way they choose.

Let the neighbours decide what they are going to belief, think, say or do.

Let your family, friends, co-workers, community, believe whatever they choose to believe.

Let that person be angry.

Let those people feel sadness if they choose to.

Let it all be what it is.

Let you ‘be’ in the state (energy) that you desire. 

You can’t be angry enough to help the angry people.

You can’t be poor enough to help the poor.

You can’t be sick enough to help the sick.

You can’t fight enough to stop fighting.

You can’t expect from others what you are not willing to do and be for yourself.

This last statement deserves some attention…if you do not ‘Spell’ yourself within your beliefs, thoughts, words and emotions, with kindness, love, support, compassion, etc., then your expectations that others do it for you just isn’t going to happen…it literally can not happen!!  We are nature, we are physics, and we are subject to the Laws of the Universe.

Like attracts like: This law suggests that similar things are attracted to one another. It means that people tend to attract people who are similar to them—but it also suggests that people’s thoughts tend to attract similar results.

So if you think your self-abusive beliefs, thoughts, emotions and words you have about yourself will bring about love, compassion, supportive behaviour with others you are and will be wrong.

If you are judgemental with yourself, you will be judgemental with others.  And you will attract other judgemental individuals into your life…this will happen naturally!  Remember we are nature and we are subject to the laws of nature/universe.

Let’s empower ourselves with the knowledge and understanding that is required to put into action the experiences we truly desire and deserve.  I say deserve because if you can imagine it, it is yours, only by your allowance of it, as you align vibrationally to it.

Ask yourself if your beliefs, known, unknown, support the life you can imagine?  To give life to what you imagine requires your focused ‘intended’ ‘attention’…you focusing your energy system on, into that imagined life by believing it.

If not, you have the power to change them, replace them, by your directed attention.

‘Be the change you want to see in the world’…this is a literal instruction.

If you want to see happiness in the world…’Be Happy’.  That’s it, that’s all…Period.

Everything you have ever wanted was always within you and you didn’t know this.  You cannot keep operating the way you have expecting a different outcome.  So let’s gain the knowledge and understanding that will support a new way of ‘being’ in your life.

So what deeply held beliefs do you have that are vibrating in the lower frequencies?

By replacing them with beliefs that are vibrating in the higher frequencies is self-care.

DO IT!!

Choose your words carefully…very carefully…you are ‘literally’ ‘Spell’ing yourself and the way you experience life.

Write the CODE you want to operate your life from.

This is the time to get really honest with yourself and no longer buy into the Bullshit that has been feed to us about how we are supposed to live.

If it worked we would be living in the healthiest, wealthiest communities that have no abuse, no hunger, no homelessness, no addiction, no mistreatment of self and others.  Until our lives reflect total well-being at all levels, I personally, will continue to search out the unknown ways to manifest it within my life and share it with all who want to live the fulfilled life they are imagining.  Keep imagining, and settle for nothing less than the life you deserve.

What do you believe you deserve?

Do these beliefs feel good to you?

Write your CODE!

CODE article…(Link here)

ABUSE

What is abuse?

Abuse: use (something) to bad effect or for a bad purpose; misuse.

If we break down this definition a little further, we find insight into the subtle ways we are abusive, allow ourselves to be abused or accept abuse, with our participation in some way or other, even if it is just by giving witness to it, no matter the form it takes.

Let me explain what I mean when I say ‘no matter the form’.  Whenever we are watching any/all forms of abuse played out in media, whether that is in the news, a movie, shows, or social platforms matters not, we are witnessing it, and normalizing it.  It also matters not, if we knowingly, unknowingly, intentionally, unintentionally normalize abuse, abuse is within our life experiences.  Now ask yourself if this is the, so called normal life, that you prefer.

Let us break down the definition of abuse further, so we may become knowledgeable about it, to utilize the well known ‘knowledge is power’ statement for the empowerment of our life.  The (something) in the definition, in my opinion, deserves our attention at this time.  What does (something) mean?

Something: a thing that is unspecified or unknown.

That is a vague definition and if we’re not focused on what we define as something, and how we interact with whatever that something is, we are left to the defining of what  something is to others &/or to our learned programs we have come to normalize and call ‘life’.

Let us get very clear about what the word abuse means and how we have normalized it in ourselves, our families, our communities, our education systems, our health care system, in politics and government, religious settings, and our interactions within the world overall.

Normalize: bring or return to a normal or standard condition or state.

Misuse: use (something) in the wrong way or for the wrong purpose.

Bad: of poor quality or a low standard.

Unspecified: not named or stated explicitly: not specified.

Unknown: not known or familiar.

Effect: a change which is a result or consequence of an action or other cause.

Purpose: the reason for which something is done or created or for which something exists.

As we become more knowledgeable about the ‘spell’-ing we are continually doing, automatically do, we can see why we are in the life we are currently in.  We have literally, through the word/s, created the life we are experiencing.  I now ask how you want to ‘Spell’ your life into existence?

Until I truly understood how I was NOT in control of my energy and in what way it was being hijacked, manipulated, being used against me in such a way that I took up its cause and abused myself continually.  I was taught how to weaponize the ‘word/s’ against others and myself, which became the so-called normal that we live in at this time.

Until I came to realize this I was always thinking, ‘Life isn’t fair!’, yet I know that life is absolutely fair…100% of the time.  Wait, what the actual fudge?

Hear me out on this one.

To truly understand the Law of Attraction is to understand that we are continually in fair exchange within every moment of our life.  It can be no other way.  Another way to look at the Law of Attraction is to see that it holds within it ‘Intention’ & ‘Attention’.

Whatever/wherever, whether you do this knowingly or unknowingly, matters not, you give your attention to, will grow.

Examples: If you are fighting for change, you will be fought.

Wait, WTF does that mean?

Everything in life is energy/frequency/vibration.  Like attracts like.  Since we are nature and physics (which is nature seen scientifically), whatever energy we operate from will be brought into our experience.

Since everything, people, places, things, animals, beliefs, thoughts, emotions, everything, is energy we have direct informing of how we are using our energy in the world by watching what our lives are.

Example: If we abuse ourselves, whether we are knowingly or unknowingly doing this, we welcome abuse energy into our lives.  Therefore, when we let go of self-abuse, in its subtle various ways, we are no longer vibrating at the frequency of abuse which will, by the laws of the universe, no longer resonate with abuse, which will no longer be our experience.

We hold the keys to the prison, our so-called unfulfilling life, that we find ourselves imprisoned within.  Until you recognize this you will continually ‘Spell’ your imprisonment/enslavement into existence.

Reminder, where your attention goes, your energy flows.  This is a natural law of the universe…we have not fully understood it in the same manner as we do with the law of gravity.

Let us understand and know why we experience what we do in this universe, just as we understand that if we jump off a building gravity will always operate as it always has and we will go splat…we understand and know this, therefore we do not blame gravity for our pain.  Now let us truly invest in understanding and knowing what the other universal laws are and in which way they affect us, and how to best use them in a way that serves us and our experiences.  (articles on the universal laws to come out at a later date)

Ponder on the following:

Law of Attraction

Law of Intention

Law of Attention

Whatever/wherever you give your attention with/to, your energy flows.

If you are giving attention to abuse in any form, you are attracting it into your life experiences.

A deeper dive into the Law of Attraction is forthcoming…stay tuned!

Sit and Seek

Sit and Seek

What is the difference between ‘Seek & Sit’ and ‘Sit & Seek’?

From my perspective ‘Seek & Sit’ is to seek outside of yourself for what you want to have, to be, to experience.  Then to sit and align to that which you seek and let it manifest into your life.

What you seek is seeking you.  ‘Be’ what you are seeking and it cannot, not come into your being.

Now let us look at the ‘Sit & Seek’ portion, which again is only from my perspective.  Sit with your’Self’ and seek within to know what you truly want to have, to be, to experience.

They may at first glance appear to be a paradox yet I believe them to be the opposite sides of the same coin.  They balance each other and if you get rid of one you can no longer have the other.

I have come to know for myself that my ‘spell’-ing is crucial when riding this rhythm.  I have also come to know that we have been sold the idea that if you have this or that you will be happy, that if you can be this way or that way you will be happy, that if you have this or that experience then you will finally be happy.  And I have come to know that the only way to find true happiness is to sit and seek within to find what aligns to my heart’s true desires.  Then, and only then, do I swing to the other side to seek and sit which allows, what I truly need, to come into my experience.

I am seeking to align to what I want, and to sit with the knowing that I already have it because I am ‘be’ing the energy of that which I truly desire from my heart.

And if we really get out of this trap we can see that what we deeply desire is to be happy.  To be happy, one must ‘Be’ happy in their vibrational state of being.  To be loved, one must ‘Be’ in their vibrational state of love.  You cannot hate and experience love as they are vibrational opposites.  Yet there are times when you experience hate it can allow you to have a deeper understanding of what love is.  If you want to be loved then be in love with yourself and see all the love around you come into your experience.  Therefore, if you hate yourself then you vibrate with/as hate and as the Law of Attraction states, you can only see and experience that which you vibrate at.

Now ask your’Self’ if that is what your hearts desire is and adjust accordingly.  Without judgment and with as much self love as you can ‘Be’ and ‘Allow’ into your being.

Now I just ‘love’ that understanding…yes, pun intended!

So I will now go ‘Sit & Seek’ the love within my heart and after I feel it I will follow with ‘Seek & Sit’ to see it all around me.

Seek and Sit

Seek and Sit

Life is…

Life is?…

Life is…what?

Ask through the energy of ‘seeking’ for the answer to this question. And there are many ways to seek, through reading, experimenting (trial and error), writing, observing, prayer, and working with mentors who have found what they sought after.

I will add that the ‘sit’ is just as important as the ‘seek’. It is in the ‘sit’ that we can get clarity to our questions. When we ‘sit’ we are utilizing our energy with intention to hear the answer to the question we asked. The energy of the question and the energy of the answer are but different degrees on the same wavelength.

Let’s look at what the definition of seek is…attempt to find.

Let’s look at what the definition of sit is…be or remain in a particular position or state.

What are you seeking?

Is it an answer to a question? Is it a solution to a problem/challenge? Is it an object, person, activity, place, state of ‘be’-ing?…

Once you have gained clarity of that which you seek, sit. Sit with the intention/knowing that that which you seek, seeks you. Law of Attraction in action.

What is life?

There are so many ideas, beliefs, thoughts with such varied actions and behaviours from all corners of the world around this very question.

Let us, through the many ways, seek & sit to find our own answer to this simple yet complex question.

‘What is life?’

‘What is life to you?’, may be a better question to seek the answer to. Now sit with that and journal your findings.

May you forever find your balance between ‘seek’ and ‘sit’.

Shame

Shame 

Shame: a painful feeling of humiliation or distress caused by consciousness of wrong or foolish behaviour.

Humiliated: make (someone) feel ashamed and foolish by injuring their self-respect, especially publicly.

Today I could no longer distract myself from the deeply held accumulation of shame.  It was so overpowering that all I could think was that I wanted to be done with this life.  Not in the sense of wanting to personally end my life, but to be done with life.  I had a very deep desire to drift off into the permanent sleep state we refer to as death.

This depleting, life sucking demon was drawing from my Life Force Energy and leaving me with little to work with.  A parasite for certain.

Parasite: an organism that lives in or on an organism of another species (its host) and benefits by deriving nutrients at the other’s expense.

I then sat and wrote out each and every ‘shame on you’ I remember having experienced in life.  I wrote page after page realizing that I was seeing a massive colony.  A colony of shame that was depleting my source of energy.  An energy source required for living a full life, yet shame was living my life.  Shame was running my thoughts, my emotions, my body, my life.  And then I felt ashamed.

I had to name and claim this parasite for what it is and what it was doing in my life.  Shame is an emotion (energy in motion), when understood, can be a great help in one’s life.  Yet, in my experience, it was weaponized and from my misunderstanding what it is, I unknowingly allowed it to attach itself to me and my life choices.

The language shame uses is various and can be tricking to see.  It can be seen in areas, relationships, as well as thinking that has you believing you are lesser than.

Here are just a few of the ‘shame on you’s’ that I wrote (this is only but a fraction of what I wrote).

Shame on you for disappointing God…and your parents, and your family, and your community and your church.  Shame on you for acting inappropriately.  Shame on you for not doing enough, being enough, having enough.  Shame on you for not being right-ous.  Shame on you for being wrong.  Shame on you for not living by all of God’s rules and laws.  Shame on you for taking too much, for wanting too much, for needing too much.  Shame on you for not knowing.  Shame on you for not acting like a girl should act.  Shame on you for not being a better daughter, sister, mother, grandmother, friend, servant, employee, spouse,…etc.  Shame on you for drinking coffee & wine.  Shame on you for getting tattoos.  Shame on you for expecting to be treated as if you are special.  Shame on you for wanting it your way.  Shame on not wanting it the way I want it.  Shame on you that you challenge those who are in authority and are more educated than you.  Shame on you for not getting a good enough education.  Shame on you for dropping out of school.  Shame on you for not telling me.  Shame on you for being a tattler.  Shame on you for making me mad, sad,…(fill in the blank).  Shame on you for not knowing what I need and expect from you.  Shame on you for failing the test.  Shame on you for having an opinion, perspective other than what’s God’s.  Shame on you for being broken.  Shame on you for not fixing me. Shame on you for not accepting my abusive treatment of you.  Shame on you for not forgiving me when I want it.  Shame on you for thinking you know what is best for yourself.  Shame on you for thinking you know what is best for me.  Shame on you for not being who you should be by my standards and wanting me to have a relationship with ‘you’.

SHAME on ‘YOU’.

And then I wonder why I pretty much feel ashamed every day, all day.

And I now understand that all ‘lesser than’ or ‘not enough’ emotions utilize themselves to keep them trapped in your mind.  This is what I mean.

“Shame on you for feeling shame” – BAM!!!  The perfect trapped.

You live what you know…and I know shame.  And I have lived it and passed it on.

And now that I know the parasite that has taken up residence in my life, I am now able to find the right antidote to strengthen my Life Force Energy with diligent focused habits that serve me, not the parasite.  In feeding myself the nutrients required to live a fulfilled, alive life, I will eventually starve this parasite colony of shame down to its proper size.  For our physical bodies to be strong and healthy we require a certain amount of parasites, and we will need a healthy amount of the emotion of shame to help keep us mentally and emotionally healthy, which will be reflected in the health of the body.

I have come to learn that emotions cannot be stopped, they can only be suppressed or expressed.  How we suppress or express them is reflected in our understanding of the role they play within our unique electrical, magnetic energy systems.  Emotions = energy of information in motion.  What story does your emotions tell and is it the story you want?

Now let us find balance in our relationships with each and every emotion so we can write our own stories.

Human Aura Energy Field

Human Aura Energy Field

The human energy field known as the aura permeates and surrounds the human body.  Think of it like a bubble of energy that, as far as science can prove thus far, extends 8 feet away from your physical form.

A subtle manifestation of the physical, mental, and spiritual state.  It is comprised of layers of energy within and around our bodies which interact with other energy beings and the environment.

Made up of different layers and each having a specific function.  These layers help to regulate our physical, emotional and mental well-being and is believed to maintain overall health and vitality.

  • 1st layer – Physical
    • responsible for the physical body and its health
    • the blueprint for organs, tissues, and cells
  • 2nd layer – Emotional
    • governs our emotions, feelings, and moods
  • 3rd layer – Mental
    • store our thoughts, beliefs, and perceptions of reality
    • our world-view and drives our actions and behaviours
  • 4th layer – Spiritual
    • connects us to our Higher Self, soul purpose & Universe
    • most subtle level of our aura

Connects us to Divine Essence and Source of All Creation.

There are many more levels making up our energy bodies giving us a basic idea of one aspect of the unseen that influences our health and well-being.  You also sense the energy fields of others usually referred to as intuition.  There is now some equipment that has been developed letting us see some of these energy systems, such as Kirlian Photography and the Aura Camera.

Investing your time and attention caring for your energy fields will most definitely bring optimal health and vitality to your life.  There are many energy healing modalities available to us these days and since your energy field can be connected to from any distance it is so easy to find a practitioner.

If you are looking for a distance energy healing session click on the link below to book your free 15 minute Discovery call. Book Now!

The Burning Bush Moment

The Burning Bush Moment 

‘I am only subject to what I hold in my mind’

This statement had me asking the following question:

‘What do I consistently hold in my mind?’

The most direct and concise answer I could come up with at this time was this:

‘If I do enough then I’ll be valued and appreciated.’  Hmmm…

Which is another way of saying that as long as I am ‘doing’ I won’t be rejected and abandoned. Hmmm…

At this realization I looked out the window to ponder the ‘aha’ in the moment.  What I was presented with was the sun rising directly behind a tree out front of my home at which time I immediately had the image of the biblical ‘burning bush’ pop into my awareness.  And then I laughed at how the universe presented to me a greater understanding of myself.

Now one must know that my relationship with the Universe is built upon a serious sense of humour.  Life is one great big tragic comedy, continuously unveiling itself to me.  And as they say, ‘laughter is medicine’.  I was most certainly medicated within this moment.

Now I had to get serious with myself about the truth that I was rejecting and abandoning myself every time I jumped through the ‘doing’ & ‘proving’ hoops for someone else’s approval.  At first glance this realization was painful and it took great awareness to sit in the pain.  But after a few more moments I was struck by the fact that it was absolutely more painful to jump through the hoops with little to no success in the sought after outcome.  Which is to be valued and appreciated so I wouldn’t be rejected and abandoned.  Well, holy fuck!!

Awareness is the first big step towards change.  As long as I seek approval from others I will almost always reject and abandon myself.  So now I ask, how can I direct my energy to accept and support myself?  And the only way anyone can accept and support themselves is by ‘be’-ing themselves.  A very interesting dichotomy.

Be the change you want to see in life.  I want to be valued and appreciated, therefore I must value and appreciate myself.  I want to be accepted and supported, therefore I must accept and support myself.

May you find within yourself the change you want to see in the world. And to do this we must ‘know thyself’.  Welcome to the community that is here to hold safe space for all to come to ‘know thyself’ in their fullness, in their unique and individual ways.

Trapped Emotions

What are trapped emotions and why do we have them?

To better understand the answer to this question we should first have an understanding of what an emotion is.

An emotion, in its simplest form, is Energy in Motion, and energy needs something to do.  Emotions are messengers of information that is unique to our personal expression and experiences.  Emotions are found to be produced by various organs and glands within the body and tells us something about what is happening in our mental-emotional-physical vehicle we refer to as the body.

We humans are comprised of various energy systems, such as chakras, meridians, aura, etc., that together make up our unique energy bodies.  I liken our electro-magnetic heart signature to fingerprints, there are no two alike within all of humanity.  Therefore, the unique and individual messages that our emotions are relaying through us, to us and for us is like our own personal ‘life’ operators manual.

So now to look at why emotions get trapped and what to do about it.

We cannot stop our emotions from happening, that is what makes us human.  Yet we can make the decision to either suppress or express them.  If we suppress them they become trapped within our bodies balling up and become stuck, until we excavate the information they hold.  Someone who has, at the time of a traumatic event, experiences emotions that are beyond their current ability to process and understand, the body will hold this unprocessed energy until an appropriate time for processing is presented.  These balled up energies cause interference in our individual unique energy systems, limiting the amount of energy we have available to us at any given time.  Therefore revealing and releasing trapped emotions are beneficial for our overall health and wellness.

The body has an innate ability to use these trapped emotions to protect the heart by building a Heart Wall®.  But, just like a wall, that can be built around our home to keep us safe, after time this Heart Wall® becomes restrictive in our ability to live a fulfilled life.

Yet there is a way to locate trapped emotions, which may have built a Heart Wall®, and release them with the use of Emotion Code® work.  If you are interested in the Emotion Code® energy work book your discovery call today. Book Now!

Benefits of Grouding

What is Grounding?  

It is when you stand on the earth or have contact with a product, such as a grounding pad, that is grounded into the earth.  Connecting your body to the earth allows the transferring of electrons into your body.  The human body absorbs electricity from the earth, which produces needed changes in our bodies to support our vitality.

Since the design and development of shoes with rubber soles, we are no longer getting the balancing action of grounding, also known as earthing, as we once had.  As a result, our bodies build up positive electric charges that can’t be released unless we connect to the ground which neutralizes those positive charges by absorbing negative electrons creating balance within your body.

These electrons that we absorb work as natural antioxidants that neutralize the positively charged free radicals.  As we now know these free radicals, if left unchecked, cause damage to the body and our overall wellbeing.  Such things as improved sleep quality, wound healing and reduction in inflammation are the benefits of consistent and regular grounding habits.

As someone who enjoys nature regularly I still wasn’t getting enough connection to the earth and made a small investment into my health and wellness by buying a grounding pad (a link to purchase is below).  After a couple of weeks with my grounding pad I have noticed some remarkable changes in my state of being, such as deeper sleep, less anxious feelings, calmer thinking along with fewer food cravings.  I have also personally seen the benefits of a grounding pad with some of my Body Balancing clients.  They also reflected their awareness of changes in their movement abilities as much freer when they were on the pad.  It was as if there was two bodies in the room, an off the pad version and an on the pad version.

And, as many individuals think, it seemed too simple to see and feel such profound changes that I almost disregarded it.  And then I reminded myself that we are nature and nature has a natural flow of balance that we humans have forgotten.  The relationship/partnership with Mother Earth that we all rely on for our very survival has been restored in my life.

The returns of investment in a grounding pad, such as the one you can purchase by using this link are massive.  Happy earthing fellow human beings.